of not studying..

如果你看了標題和上面張相, 請不要以為我有了身孕, 只是我一下子知道身邊有幾個準媽媽, 亦即是有幾個虎 B.

以前同朋友出來只會說吃喝玩樂, 過多幾年就講工作講感情事, 之後我就比人追問幾時結婚. 好啦, 到我結左婚就比人問幾時生番個. 現在做全職主婦, 身邊的朋友也一起成長又或者認識了一些新朋友, 大家的話題似乎只有小朋友. 我為了與時並進, 我想我也應該看一看這些育嬰書, 就當是多學一件事, 起碼我可以同其他人搭得上咀.

朋友的胎兒不隱定, 我也有點擔心, 但我不敢打去問, 我又幫不上, 我只好希望她們沒事.

人一生要面對生老病死.

媽媽說在醫院的 aunt 情況近來不太樂觀, 媽媽嚷著要是可以的話我要多來看她. 如果人已經沒有生存意志的話, 旁人可做什麼來支持? 有心的人一定會用盡方法令失去意志的重拾鬥志. 看著媽為aunt東奔西跑四出張羅,希望我出的力也可幫到一點.

aunt 喜歡做麵包, 今天我做了綠茶包給她.

i dont think i will make again

i want an accompany
so
i have her now

i feel like a bit torn when i got up this morning as i had physicotheraphy yeseterday. Having too little exercise before.

Nowadays,physiotheraphy is a mixture of the western and chinese. I also had 拔罐 as well which i like, however, the drawback is the blurrish.

拔罐借助熱力或真空使罐附在腧穴或應拔部位的皮膚上，造成局部充血或瘀血的一種治療方法。

拔罐能局部輕度破壞微血循環，健康的人借經絡重建，該局部組織新陳代謝，恢復健康。

I will have physiotheraphy every week and do some assigned exercise every day.

PS. its nice to try out the fitness ball and pilates.

start having my physiotherapy session again to reinforce my muscle

it is one of my plans this year

finally i went to have a check up.

those 3 "fake stuff" (between L4 and L5) are working well with my bone.
they are more firm now.

Which is a very good news.

just, still not good for the area between L2 and L3, L5 and L6 which brings me pain.

needa do something